How To Choose Bearings

Bearings are mechanical components designed to guide a rotating assembly. They are found in everything from dental tools to roller blades and can se

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How To Practice Kindness

Friendship can enrich your life and improve your health. Adding small touches of kindness into your friendships can improve them and help the other pe

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3 Ways to Care for Your Back

Having a healthy back is paramount to living a pain-free life. However, many back issues become more common as you age. Here are some tips for keeping

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